Jam Gen Well-Being: Labour Day Blues

There it is again, as regular as clockwork. As much as I try to “reason” my way out of it,… Read more Jam Gen Well-Being: Labour Day Blues

Jam Gen Health: The 4 AM Blues

What IS it about 4 AM? I am fortunate to sleep through most nights. But on some occasions, usually in… Read more Jam Gen Health: The 4 AM Blues

Recently it hit me that some of the greatest pleasures in life are the simple ones, the ones we so… Read more Jam Gen Health: The Small Pleasures of Life

I stand before my washing machine, contemplating the dirty laundry for the latest load. How many loads have I done… Read more Jam Gen Fun: An Archeological Guide to Laundry

In January 2019, I finally did something I had wanted to do for years – I signed up for a… Read more Jam Gen Health: Writing Our Way Through the Pandemic

When I was a kid, my family made several road trips from my hometown of St. John’s, Newfoundland to Quebec… Read more Jam Gen Health: Are We There Yet?

Viruses are funny things – funny strange, not funny ha-ha. They have elements of life (such as DNA/RNA and protein),… Read more Jam Gen Parody: If Viruses Were a Corporate Entity

My mother quit smoking on October 16, 1977. I know this date precisely because it was such a momentous event… Read more Jam Gen Love: The Smoking Account

I didn’t even try to park in the parking lot of the long-term care home where my mother resides –… Read more Jam Gen Health: Vaccination Day

So 2020 has departed none too soon and here we are in the first quarter of 2021. Doesn’t feel much… Read more Jam Gen Health: The Winter of Our Discontent